Finding a Long-Term Hemorrhoids Cure

hemorrhoids cureThe best long-term hemorrhoids cure is prevention of constipation and diarrhea, both of which can cause hemorrhoids.  Chronic hemorrhoids are

an indication that a lifestyle change may be in order.

Changing what you eat and how you spend your day is the most effective way to cure hemorrhoids.  Living a sedentary lifestyle and making
unhealthy food choices are sure-fire ways to bring on hemorrhoids and other health issues.

The good news is … making a few key changes will go a long way in preventing hemorrhoids.  Keeping the stools soft is definitely an important
factor but there are many elements that should be adopted that play a part in the process.

Here are a few good steps to follow:

Drink lots of fluids
Drink eight or more glasses of water and non-caffeinated beverages daily to promote regularity and healthy bowel movements.  Do not drink alcoholic beverages.

Eat food high in fiber
Whole grains, fruits and vegetables should be eaten daily.  Increase your consumption of these foods slowly in order to avoid problems with gas.

Incorporating more fiber in your diet will soften your stools and encourage more frequent bowel movements which will help keep the stools from
becoming dry and hard.

Fiber supplements
Since most people don’t get enough of the daily recommended allowance of fiber in their diet, an over-the-counter supplement like Citrucel or  Metamucil may be a viable option.

However, it is worth noting that your intake of water and fluids must increase sufficiently to compensate for the bulk these supplements create in the colon.  Otherwise, these fiber supplements may create the opposite desired effect and cause constipation or worsen the hemorrhoidal condition.

Don’t delay bowel movements
As soon as you feel the urge to go, find a bathroom.  If you wait, your stool could become dry and harden which will make it more difficult to pass.  Prompt elimination reduces straining.

Don’t strain
Straining, holding your breath or trying to force your stools to pass creates a great amount of pressure in the rectal veins.

Getting the blood flowing and the metabolism revved up by exercising is a good way to prevent hemorrhoids.  Daily exercise that is age and health appropriate aids the natural movement of the digestive system, promotes healthy weight, and relieves anxiety that causes hypertension.

Avoid long periods of sitting or standing
If you sit too long, especially on a hard surface like the toilet or a concrete wall, pressure can increase in the rectal veins and cause hemorrhoids.

Take the least amount of time needed to eliminate – don’t use the bathroom as a library.

Practice good hygiene
Wipe cleanly and completely after each bowel movement – moisture and feces consistently left behind are conducive to hemorrhoids.  Shower or bathe daily to remove dirt and perspiration.

Frequent constipation is a common cause of hemorrhoids due to straining and excessive pressure on rectal walls and veins.  Paradoxically, recurrent diarrhea also causes hemorrhoids:  regular consumption of fatty foods, excess alcohol or caffeine, and some medications create watery stools.  Daily discharge of diarrhea can damage the rectal veins from moving the bowels too frequently.

If you follow the steps outlined here, you should find a long-term hemorrhoid cure.  Surgery shouldn’t be necessary if you treat hemorrhoids quickly.  Visit a physician if you have recurrent or chronic hemorrhoids or experience excessive rectal bleeding.


How to Get Rid of a Yeast Infection

help get rid of a yeast infectionIf you’re experiencing a yeast infection, you probably want to know how to get rid of a yeast infection quickly.  It can be very uncomfortable and even embarrassing.  The good news is that most of the time it’s treated easily.

How you’re treated depends on where the yeast infection is occurring and can also depend on how your healthcare provider chooses to treat it.  If you haven’t had a yeast infection before, you’ll want to make sure to get a diagnosis.  If you’ve had one before, chances are you’ll recognize it.

One treatment for yeast infections includes a prescription pill that you can take only once to help restore balance.  Your healthcare provider may prescribe it to help counteract the effects of antibiotics and steroids.

Over-the-counter creams are available in many different varieties for vaginal yeast infections.  Some require seven doses which are creams inserted into the vagina using a special applicator.  Other medications you can take offer a cure after one day of treatment.

Yeast infection treatment also comes in the form of a vaginal suppository that is inserted into the vagina.  You can also purchase cream to be used externally that can be used to treat external itching.

Anti-fungal creams and powders can be used to treat problems with yeast infections in the folds of the skin.  Powders that are marketed for athlete’s foot also work well with this type of yeast infection. They keep the affected area dry and break down the yeast. Be careful not to use corn starch powders because they feed yeast and actually help it to multiply.

A natural remedy that can help to treat and prevent yeast infections is one that adds good bacteria to your system.  For example, eating yogurt with live bacteria cultures can improve your body’s ability to balance the yeast.

You can also take supplements of good bacteria called acidophilus.  Just follow the directions on the packaging to help prevent yeast infections if you have them often.  This is a good bacteria that restores balance.

If you have problems with yeast infections that won’t seem to go away, you need to speak with a healthcare provider.  This could be a symptom of a more serious health problem.  However, it could also be that the infection isn’t really yeast and needs a different treatment altogether.

If you know that you are pregnant, have diabetes, or have any type of autoimmune disorder you should talk with your doctor and not try to treat the infection on your own.  These simple steps will help you determine how to get rid of a yeast infection..

Hemorrhoid Surgery as a Last Resort

hemorroidectomyIf you’re suffering from hemorrhoids and conservative treatment has failed, then hemorrhoid surgery may be your last resort.  Hemorrhoids are nearly always a transient condition and usually do not require surgery.

However, surgery may be recommended for the following conditions:

  • Extremely painful hemorrhoids
  • Prolapsed hemorrhoids
  • Thrombosed hemorrhoids
  • Hemorrhoids that bleed repeatedly

Surgery, or a hemorrhoidectomy, is required in less than one percent of cases.  Depending on the location and severity of the offending hemorrhoids, minimally invasive procedures can be performed with local anesthesia in a surgeon’s office or on an outpatient basis.

While still unpleasant and painful, the aftercare and recovery time associated with these procedures are significantly less than with major surgery.  Less invasive techniques block the blood supply to the hemorrhoid causing it to die and slough off.

One such procedure is rubber band ligation (RBL), whereby a physician places a band around the base of the hemorrhoid, strangulating the blood flow.  Similarly, stapling devices also interrupt circulation to hemorrhoids and tend to be less painful than RBL.

Laser coagulation and heat coagulation create a blockage by forming a clot in the blood vessel. Another method, sclerotherapy, uses a hardening solution injected into the hemorrhoid causing it to shrivel and eventually fall off.

Treatment with major surgery is necessary to remove large, severe, often prolapsed, internal hemorrhoids.  The same risks and post-operative care, along with a longer recovery time inherent with any major surgery, can be expected.   This type of hemorrhoidectomy involves removal through surgical incisions made around the base of the hemorrhoid to excise it completely.

Recovery time from a major hemorrhoidectomy is about 3 weeks.  Bleeding is normal and antibiotics are often prescribed to prevent infection.  Ice packs may be used in addition to the prescribed antibiotics and over-the counter medication to numb the pain from the incisions.  Frequent soaks in warm sitz baths are recommended to ease discomfort and muscle spasms.

While treatment through major surgery is the most painful and difficult to recover from, it is also the treatment least likely to see a recurrence of hemorrhoids.  But because of its radical nature and lingering effects, surgery is impractical for most sufferers of hemorrhoids.  Unless hemorrhoids are chronic and severe, treatment with surgery is more unpleasant and painful than the hemorrhoids themselves.

Following recovery from surgery, major or minor, your mind must be set on preventing a relapse of hemorrhoids.  The conditions that caused the hemorrhoids in the first place must be prevented and counteracted.

To avoid relapse after hemorrhoid surgery, incorporating healthy lifestyle elements into your daily regime is required.  Eating a diet rich in fiber to avoid constipation, exercising, drinking 8 – 10 glasses of water daily, and practicing good hygiene are key elements that will help ensure that you don’t go down this bumpy road again.

Good Hemorrhoid Treatments that Work

get rid of hemorrhoidsHemorrhoids are so common that by age 50, about 50 percent of adults have had to deal with their presence.  Fortunately, there are quite a few good hemorrhoid treatments you can administer on your own, at home.  Most cases are easily treated and less than 10 percent of cases require surgery.  Hemorrhoids often vanish, even without treatment, in a few days.

Over-the-counter hemorrhoid treatments can often be used to relieve mild discomfort, including pain, swelling, rawness and anal itching when wiping following a bowel movement.

Products such as creams, suppositories, pads, and ointments that contain hydrocortisone, witch hazel, or other ingredients to alleviate itching and soreness, can be obtained at a nearby pharmacy.  Products containing acetaminophen or ibuprofen like Tylenol, Advil or Motrin can also be taken orally for pain and discomfort associated with hemorrhoids.

Use of perfume-and alcohol-free moistened toilet paper or towelettes following a bowel movement will cleanse and ease the pain of wiping the inflamed area. Regular soaks in warm baths or sitz baths help to relieve inflammation and keep the anus and surrounding area clean.  Ice packs can also be used to numb aching hemorrhoids.  A blow dryer can be used to dry the anal area.

Over-the-counter products and self-care practices only alleviate the symptoms of external or internal hemorrhoids and are not a cure.  If hemorrhoids persist, causing severe pain, bleeding, or symptoms that are not relieved within a few days of self-treatment, a trip to your doctor’s office will be necessary.

Minimally invasive procedures can be performed in a doctor’s office.  A blood clot in an external hemorrhoid can be removed easily, giving the sufferer quick relief.  Other hemorrhoid treatments, such as laser therapy or rubber-band ligation, aim to cut off the blood supply to the hemorrhoid, causing it to shrivel and drop off, thereby providing relief within a few days.

Only in extreme cases, such as large hemorrhoids or when other treatments are ineffective, is more invasive surgery required.  Daily, repeated practices of bodily and anal hygiene can help prevent recurring hemorrhoids.

Soft stools are the best way to prevent hemorrhoids.  Drink a lot of water and non-caffeinated beverages every day to keep stools soft.  A high-fiber diet acts as a natural stool softener also.  When you introduce more fiber into your diet, you need to add fiber slowly to reduce gas and bloating.  Fiber supplements are also an option.

Always make time for a bowel movement as soon as the urge presents itself – waiting can make stools harder, making them more difficult to pass.  Regular exercise and loss of excess weight will also ease factors contributing to hemorrhoids.

And, if you see some blood on toilet tissue on in your stools, do not panic.  Just use these good hemorrhoid treatments to relieve your pain and resolve the issue.


How Do You Get a Yeast Infection?

help get rid of a yeast infectionHow do you get a yeast infection? If you’ve been diagnosed recently you may be worried about how you ended up with this common problem. Yeast infections have many causes and most of the time you have nothing to worry about.

The most common culprit for causing a yeast infection is medication use. Medications that work with your immune system can often throw your body out of balance. Antibiotics, for example, kill off all bacteria. Even good bacteria that help to keep yeast at bay can be destroyed by antibiotics.

Steroids also work to suppress the immune system so that you can feel better. They help to alleviate allergic reactions and inflammation. But they also damage the process that keeps yeast from overgrowing. If you’re taking steroid medications, you may be more at risk for yeast infections.

For women, hormonal changes can also lead to yeast infections. This can be from regular changes throughout your menstrual cycle and can also include pregnancy and the use of birth control pills.

Stress can also cause changes in your body’s ability to fight infections including yeast. If you’re experiencing something very stressful, you may also experience a yeast infection. Talk about adding insult to injury.

Long term illness can also result in a yeast infection. Illness can take its toll on your immune system. It’s working so hard to take care of serious problems that things like yeast overgrowth can be put on the back burner.

This is especially true for people experiencing autoimmune diseases such as HIV/AIDS. In fact people who have AIDS generally have problems keeping yeast at bay throughout the body. This is a result of the yeast taking advantage of a weakened immune system.

If you’re experiencing a yeast infection in the folds of your skin, such as the inner thigh or under the breast, it could be a result of heat and moisture. This can be a bigger problem in summer months when you perspire more often. Using an anti-fungal powder to absorb moisture and break down yeast can be helpful.

While yeast infections generally aren’t life threatening, they sure can be uncomfortable. If you suspect you have a yeast infection but haven’t sought medical attention, you should make an appointment with your healthcare provider.

Yeast infections usually clear up quickly with the proper treatment. The answer to how do you get a yeast infection depends on you, but with treatment you will be just fine.


How to Care for Bleeding Hemorrhoids

Get rid of bleeding hemorrhoidsBleeding hemorrhoids can cause great embarrassment and silent suffering. Seeing fresh, bright red blood in your stools, in the toilet bowl, or on the toilet tissue can be scary and unnerving. Bleeding hemorrhoids can be external or internal. Hemorrhoids, especially internal hemorrhoids, often go unnoticed until blood appears on toilet tissue or in the stools after a bowel movement.

Bleeding hemorrhoids are caused by swollen hemorrhoidal veins and anal tissue that has been irritated or torn. Too much pressure on the rectal and anal veins is the most common cause of bleeding hemorrhoids. Straining due to constipation, too much sitting, poor diet, obesity, pregnancy, and lack of exercise are the usual suspects that bring about hemorrhoids.

Bleeding hemorrhoids can be treated at home if they aren’t too severe. It’s important to treat a bleeding hemorrhoid as soon as it’s noticed to avoid enlargement and increased pain. However, if there is heavy bleeding, severe pain, or if the hemorrhoid is prolapsed (protruding through the anus), a doctor should be seen for treatment.

You can treat bleeding hemorrhoids with creams, ointments, pads, and suppositories that can be purchased over-the-counter to reduce bleeding and itching. Applying witch hazel, aloe vera, or petroleum jelly directly to the area with a cotton swab can also be effective and soothing home remedies.

Keeping the anal area dry and clean will reduce itching and irritation. Moistened toilet tissue, baby wipes, or towelettes make wiping after a bowel movement less painful; just be sure to gently pat the area dry after wiping.

Regular soaks in warm baths cleanse and soothe inflamed hemorrhoids. A hair dryer set on low can be used after bathing to avoid direct contact with the raw area. One hundred percent cotton undergarments will also promote dryness.

Though the area may itch, try not to scratch as this will exacerbate the bleeding and further inflame the hemorrhoid. Perfumed products and products containing alcohol, such as lotions, scented toilet tissue, and body spray are irritants that should be avoided.

Wear loose, comfortable clothing that do not chafe the affected area. You can buy a doughnut-shaped foam pillow to make sitting easier. You can find this type of pillow where medical supplies are sold. If bleeding hemorrhoids persist beyond a few days with home self-care, seek help from a physician.

To promote regularity and healthy bowels, drink at least six glasses of water a day and avoid drinking alcohol, sodas, and other caffeinated drinks. Eat foods high in fiber and stay away from spicy foods. Eating more fruits and vegetables to your diet will also help. And, if you are not getting enough fiber in your diet, consider adding a fiber supplement.

How Common Is Yeast Infection in Men?

help get rid of yeast infection in menYeast infections are generally considered to be a problem for women, but yeast infection in men can also occur.  While this is a more common predicament for women, some men develop them when exposed to it or when the conditions are right within the body.

While yeast infections are not considered a sexually transmitted disease, they can be spread through sexual contact.  Men who have unprotected sex with women infected with yeast can actually develop a yeast infection.  This only happens in about 15% of men.

Men can also get yeast infections for the same reasons that women do.  Taking antibiotics for a long period of time can cause an overgrowth of yeast.  The same is true for prolonged steroid use.

Men can also be more susceptible to yeast infections if they have autoimmune diseases such as AIDS.  In addition people who have diabetes can be more susceptible to acquiring a yeast infection.

What symptoms does a man have with yeast?  The symptoms are actually similar to those women experience.  At the end of the penis there is a small opening for urine and for semen.  This is made of mucous membrane tissue and can have symptoms from a yeast infection.

The area around this opening can become red and irritated.  It can also become itchy and cause burning.  It is particularly painful to urinate for a male with a yeast infection.  Sexual intercourse can also become uncomfortable.  The good news is … it can be treated.

It’s important for a man experiencing a yeast infection to speak with a healthcare professional.  He needs to rule out any other type of infection that could be causing the symptoms.  And while there are many over-the-counter products for women with a yeast infection, the same is not true for men.

If your partner has a yeast infection, it’s important that you use a condom to help prevent transmission.  It’s also important that if both of you acquire a yeast infection, that you are both treated.

Sexual partners can transfer yeast infections back and forth over and over again unless they are both treated and cured before they return to sexual intercourse.

You can also prevent yeast infections by keeping good bacteria in your system.  Eating yogurt with live cultures can help you to keep good levels of bacteria in your system as can taking acidophilus supplements found in the vitamin aisle of your drugstore.  Yeast infection in men is not as common as it is in women, but it can happen and should be treated..

What Is the Difference Between External Hemorrhoids and Internal Hemorrhoids?

get rid of internal and external hemorrhoidsThere are two classifications or types of hemorrhoids – external and internal.  Both types of hemorrhoids are painful.  An external hemorrhoid is the inflammation of the soft tissue on the outside of the anus, whereas an internal hemorrhoid is the inflammation of the anal tissue that resides within the rectum.

External hemorrhoids are easier to diagnose and treat than internal hemorrhoids.  Since they are located on the exterior of the anus, the bumps caused by blood filling the tissue can be felt and seen.

The bumps, known as piles, are usually raw, sore, and itchy.  Bright red blood may be found on the toilet paper following a bowel movement. Pain when sitting is common with external hemorrhoids and getting rid of hemorrhoids for good can feel like a nightmare.

External hemorrhoids are more likely to respond to home-care remedies such as over-the-counter products (creams, pads, etc.), sitz baths, and good personal hygiene practices.  These remedies alleviate the discomfort and the hemorrhoids usually disappear entirely within a few weeks.

Many cases of internal hemorrhoids are not painful and are not noticed until blood appears in the stools or streaked on toilet paper following a bowel movement. Internal hemorrhoids can also cause a non-painful, persistent urge to move the bowels, even when there is no necessity to do so.

However, large internal hemorrhoids can be very painful, especially during a bowel movement, and cannot be treated with creams, ointments, and pads because of their internal location.

Very large internal hemorrhoids that swell and protrude through the anal opening are said to be prolapsed hemorrhoids.  Prolapsed hemorrhoids can be very painful and are often accompanied by heavy bleeding and mucous discharge.  The mucous that seeps from the hemorrhoid causes severe itching and irritation of the anus and surrounding area.

Prolapsed hemorrhoids, if they are not too swollen, can be gently pushed back into the rectum to reduce pain and discomfort when wiping or sitting.  A prolapsed hemorrhoid that is too swollen to push back into the rectum may become strangulated.

Strangulated hemorrhoids also occur when a clot has formed in its blood supply.   That is, the blood supply to the hemorrhoid has been cut off, resulting in excruciating pain.  Strangulated hemorrhoids require emergency medical attention.

If you are not sure whether you have internal hemorrhoids or external hemorrhoids, it’s always best to consult with your physician.

Symptoms of a Yeast Infection

help get rid of symptoms of a yeast infection

You think you may be experiencing symptoms of a yeast infection, but you’re not quite sure.  It helps to know some of the most common signs and symptoms as a basis for comparison.  There are several things that can warn you that you might have a yeast infection.

The most common symptom of a vaginal yeast infection is itching.  This can be very itchy and very constant.  In fact, you may feel like you’ll do anything for relief. The itching can cover the entire vulva, the anus, as well as be internal area in the vagina.

If you have genital itching that’s so bad you can think of little else, that’s a sign that you may have a yeast infection.  There are other symptoms, though, that may indicate that you have this irritating condition.

You may have vaginal swelling and burning.  This is a symptom frequently found in yeast infections.  Not only do you itch, actually trying to scratch the affected area can be quite painful.  In addition, you may experience pain when urinating because the urine’s pH can irritate the vulva.

Sexual intercourse can also be painful as a result of vaginal itching and burning if you have a yeast infection.  This is another sign that you may have one, but it isn’t definitive.  Finally, another common symptom of yeast infections is unusual discharge.

While discharge from the vagina is normal and natural, discharge changes when you have a yeast infection.  It can be thicker and is often described as being the consistency of cottage cheese.  It isn’t usually associated with a strong odor, however.

Some of the symptoms of yeast infections can also be symptoms of sexually transmitted diseases.  While you shouldn’t jump to that conclusion, it’s important to speak with a healthcare provider if you’re concerned that you may have something more serious.

One clue that you may not have a yeast infection is that you don’t get better with self-care or treatment.  If this is the case, you’ll need to make an appointment to see a healthcare provider to rule out anything else that may be causing your symptoms.

Generally speaking, yeast infections are quite common and not something to be very worried about.  They usually go away quickly with treatment and treatment is affordable and easy to administer.

If you think you may have a yeast infection, you shouldn’t let it go.  Treating symptoms of a yeast infection right away can keep it from spreading to other areas of the body.


What Is a Yeast Infection?

Embarrassing ProblemYeast infections are very common.  The vagina is a very vulnerable area for yeast infections.  Being recently diagnosed, you may be asking, “What is a yeast infection?”  This common condition affects women of all ages – and even some men.  But because it can be found in a private area you may be less apt to discuss it and ask your questions out loud.

Yeast is something that lives in your body all the time.  You actually need it to be healthy.  It’s found throughout the body.  When you’re healthy all goes well.  The yeast is kept in check by the bacteria and other cells inside the body.

When things get a little out of whack, yeast tends to become overgrown and cause problems.  Things like taking too many antibiotics, steroids, stress, and hormonal fluctuations from the menstrual cycle can cause yeast to multiply enough to cause an infection.  Pregnancy and birth control
pills can also trigger yeast infections in some women.

Some other diseases that cause the immune system to fail can also lead to yeast infections.  For example, people with HIV/AIDS often have a difficult time keeping yeast infections at bay.  If you’ve been sick with any type of long-term illness this can happen as well.

Yeast infections can occur in the vagina, mouth, anus, and anywhere on the body where it’s warm and moist.  Some people even have problems getting them in the inner thigh and under breast tissue.  It can also be a cause of diaper rash.  In the mouth, yeast infections are called thrush.

Symptoms of a yeast infection include redness, itching, and discharge.  For vaginal yeast infection there can be discharge the consistency of cottage cheese and pain during sex and urination.  Another characteristic of yeast infections is burning in the affected area.

In rare cases yeast infections can cause serious illness.  However, most of the time they clear up easily with treatment.  If you’ve never had a yeast infection before, you should make an appointment with a healthcare provider for diagnosis.  Some other infections can look like yeast but are not.

Treatment includes using an anti-fungal cream.  This helps to stop the spread of the yeast and treats the symptoms.  Some powders also contain
anti-fungal medications and these can be good for yeast infections that occur in skin folds.  They help to absorb moisture while still treating the yeast.  There are natural remedies for yeast infections that are also effective in clearing it up.

If you’re concerned that you have a yeast infection, it’s a good idea to seek medical attention.  Once diagnosed, yeast infections are easily treated.  The answer to, “What is a yeast infection?” is easily understood once you have the facts..